Episode 42 – A Discussion Surrounding Mental Health – Depression, Stress, Anxiety and How to Seek Help and Offer Help

Published on Thursday, February 1st, 2018

In Episode 42, Patrick and Steve discuss the topic of mental health, depression, stress, and anxiety. The guys explore ways to seek out help if you need help and how to offer help if someone reaches out to you.

* Disclaimer on the episode that we are not mental health professionals and any advice given on the show should be taken as opinions. Please seek help from a trained a mental health professional or call National Suicide Prevention Lifeline (1-800-273-8255) 1-800- 273-TALK for further ongoing support.

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Patrick Farrar


Patrick was born on a frigid midwestern night and was poised for radio success. From a young age he was told he was built for radio and the future of the medium. Some scholars say his ancestors are direct descendants of the Norse god Odin and pop legend Fergie. Along with graduating magna cum laude from Subway U he is thought to be the father of the modern day panini. In his spare time he enjoys moderate distance walks on the beach, debating whether his personality is more of Diddy or Jermaine Dupri, and the musical stylings of Fastball.

Steve Hombaker


Steve was born and raised in a suburb of Chicago (excellent). His achievements include multiple Waukegan City Softball Championships, a robust 180 bowling average, and a 2nd place finish in his 5th grade geography bee. He is believed to have one of the largest collections of stadium souvenir cups in the lower 48 states. In 2015 he loaded up his wagon with supplies, floated across several rivers, and settled on a nice homestead in California (Oregon is SOOOO 1843). Likes: breakfast cereals, dystopian fiction, constructive feedback Dislikes: ham salad, CBS sitcoms, vigorous stretching.

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